Ep 23 - Your Place or Mine ft. Kyle Birtch

Dating with Anxiety and Depression

In this episode, we chat with one of my closest friends, Kyle J Birtch (@kylejbirtch).

Kyle runs a YouTube channel devoted to unpacking the challenges and realities of living with anxiety and depression. As a person who has dealt with depression and anxiety for the better part of the last decade, Kyle is trying to help bring awareness and share his personal experiences.

We talk about the mistakes I've made in past relationships, and how to be a better partner to someone who struggles with mental health.

Check out his youtube channel and subscribe.